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Shoulders, Thoracic Spine and Neck: Co-conspiritors

  • Studio Sobo 14275 Hwy 128 Boonville CA 95415 (map)

Second in series of six workshops* (January - June 2016) on particular body-related themes that are of interest to a wide variety of teacher, trainee and practitioner. Taught by Mary Paffard and Cyd Bernstein.

*These 30 hours can apply toward CEUs for Yoga Alliance or Yoga For All teachers. They can also be taken to complete elective hours for our Basics 250 Program or towards our Advanced Program that starts with a Labor Day Intensive 2016. Or, simply for the delight in practice and rich sangha and discussion!

10am - 1pm Active practice based on theme - includes meditation and asana
2 - 4pm Discussion around sequencing, body theme and opportunities to observe, experiment and adjust poses and explore students/teachers questions

Fee: 70.00 each. No refunds after 1/18/16. If you miss a session, fee can not be applied to another workshop.
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